Teen Healing Mega Bundle – 90% Off! Therapy Worksheets for Depression, Anxiety, Cognitive Distortions, Affirmations, and Healthy Boundaries

Description

💙 Teen Mega Mental Health Bundle – Self-Esteem, Anxiety, Boundaries, Healing & Growth

🧠 The Teen Mental Health Bundle is a digital download offering instant access to a powerful collection of tools designed to help teens begin their own healing journey—right from home. Packed with coping strategies, interactive exercises, and therapy-inspired resources, it’s a supportive companion for navigating mental health challenges with confidence.

Inside, you’ll find engaging materials tailored specifically for teenagers, from mindfulness activities to thought-challenging prompts, all created to help manage stress, anxiety, and emotional well-being.

This bundle also includes detailed guides and workbooks that explain various mental health topics in a teen-friendly way—helping young people better understand their emotions, build resilience, and develop a positive mindset. All resources are professionally designed to provide high-quality, evidence-based guidance at an affordable price.

If you’re ready to take the first step toward emotional wellness, this Teen Mega Bundle is a great place to start.

📘 What’s Inside?

✔️ Challenging Thinking Worksheets

✔️ Anxiety Worksheets

✔️ Safety Plan

✔️ Self-Care Cards

✔️ Personal Boundaries

✔️ Self-Esteem Worksheets

✔️ Self-Care Worksheets

✔️ Window of Tolerance

✔️ And much more!

🌿 Tree of Life Highlight – A trauma-informed storytelling activity that allows teens to process their journey through gentle metaphor and connection—without retraumatization.

📦 What You’ll Get

✅ Self-Esteem Worksheets

✅ Boundaries Worksheets

✅ Anxiety Worksheets

✅ Gratitude Worksheets

✅ Happy Chemical Cards

✅ Self-Care Worksheets

✅ Thought-Challenging Worksheets

✅ Healthy Relationships Worksheets

👩‍🏫 Who Is This For?

✔️ Teens dealing with stress, self-esteem issues, or anxiety

✔️ Parents or educators supporting teen mental health

✔️ Therapists and counselors seeking ready-to-print resources

✔️ Young adults beginning a personal growth or healing journey